Like what you see? Check us out: https://www.pravilousa.com/ #PraviloUSA #MartialArt #HealthPractices Music used: https://www.youtube.com/watch?v=n8X9_MgEdCg Please leave any questions in the comment section. We look forward to hearing from you. SUBSCRIBE for more Pravilo videos: https://www.youtube.com/channel/UCrLwZSVCJzHqGsZFF-ioT0Q/ Check out the other channel Fight & Heal: https://www.youtube.com/user/TheArseniygrebnov "Arseniy Grebnov is the founder of Pravilo USA and Fight & Heal and the first to bring Pravilo training to the United States. He is a martial arts and fitness instructor who uses Pravilo to help his clients meet their athletic and health goals. Arseniy developed this unique practice to heal his own sports injuries and chronic pain, and has helped many people do the same over the last 10 years. Pravilo is an integral part of his Fight & Heal System of martial arts and health practices." Make sure to stop by our website: https://www.pravilousa.com/ Videography & Editing: TAMAS https://www.tomsolymosi.com https://www.youtube.com/@tomsilver725

Does this look like something you want to try? Check us out: https://www.pravilousa.com/ #PraviloUSA #MartialArt #HealthPractices Comment below your favorite training method. Music used: YouTube Audio Library Song: Cloud Chaser Artist: Spence Please leave any questions in the comment section. We look forward to hearing from you. SUBSCRIBE for more Pravilo videos: https://www.youtube.com/channel/UCrLwZSVCJzHqGsZFF-ioT0Q/ Check out the other channel Fight & Heal: https://www.youtube.com/user/TheArseniygrebnov "Arseniy Grebnov is the founder of Pravilo USA and Fight & Heal and the first to bring Pravilo training to the United States. He is a martial arts and fitness instructor who uses Pravilo to help his clients meet their athletic and health goals. Arseniy developed this unique practice to heal his own sports injuries and chronic pain, and has helped many people do the same over the last 10 years. Pravilo is an integral part of his Fight & Heal System of martial arts and health practices." Make sure to stop by our website: https://www.pravilousa.com/ Videography & Editing: TAMAS https://www.tomsolymosi.com https://www.youtube.com/@tomsilver725

Like what you see? Check us out: https://www.pravilousa.com/ #PraviloUSA #MartialArt #HealthPractices Please leave any questions in the comment section. We look forward to hearing from you. SUBSCRIBE for more Pravilo videos: https://www.youtube.com/channel/UCrLwZSVCJzHqGsZFF-ioT0Q/ Check out the other channel Fight & Heal: https://www.youtube.com/user/TheArseniygrebnov "Arseniy Grebnov is the founder of Pravilo USA and Fight & Heal and the first to bring Pravilo training to the United States. He is a martial arts and fitness instructor who uses Pravilo to help his clients meet their athletic and health goals. Arseniy developed this unique practice to heal his own sports injuries and chronic pain, and has helped many people do the same over the last 10 years. Pravilo is an integral part of his Fight & Heal System of martial arts and health practices." Make sure to stop by our website: https://www.pravilousa.com/ Videography & Editing: TAMAS https://www.tomsolymosi.com https://www.youtube.com/@tomsilver725

This valuable course provides clear instructions on how to build your own Pravilo frame, the fundamentals of Pravilo training, and how to perform over 20 recommended exercises! An excellent resource for anyone interested in starting their Pravilo journey. You will also receive unlimited support in the event that you have any questions or comments about the video or your training. Best wishes and thanks for watching!

Check it out: http://fightandheal.com/ Also look here: https://www.pravilousa.com #fightandheal #jiujitsu #healthpractices We hope you enjoyed the video. Thanks for watching. Remember to subscribe (and turn on the notification bell, too): https://www.youtube.com/channel/UCGbI8M7k8YmiQP_Ry6xVR-w Interested in Pravilo? Make sure to check out our other YouTube channel: https://www.youtube.com/channel/UCrLwZSVCJzHqGsZFF-ioT0Q/ Here is the website: https://www.pravilousa.com/ Feel free to leave and questions in the comment section. We look forward to hearing from you.

Check it out: http://fightandheal.com/ Also look here: https://www.pravilousa.com #fightandheal #jiujitsu #healthpractices We hope you enjoyed the video. Thanks for watching. Remember to subscribe (and turn on the notification bell, too): https://www.youtube.com/channel/UCGbI8M7k8YmiQP_Ry6xVR-w Interested in Pravilo? Make sure to check out our other YouTube channel: https://www.youtube.com/channel/UCrLwZSVCJzHqGsZFF-ioT0Q/ Here is the website: https://www.pravilousa.com/ Feel free to leave and questions in the comment section. We look forward to hearing from you.

Check it out: http://fightandheal.com/ Also look here: https://www.pravilousa.com #fightandheal #jiujitsu #healthpractices We hope you enjoyed the video. Thanks for watching. Remember to subscribe (and turn on the notification bell, too): https://www.youtube.com/channel/UCGbI8M7k8YmiQP_Ry6xVR-w Interested in Pravilo? Make sure to check out our other YouTube channel: https://www.youtube.com/channel/UCrLwZSVCJzHqGsZFF-ioT0Q/ Here is the website: https://www.pravilousa.com/ Feel free to leave and questions in the comment section. We look forward to hearing from you.

This is the next level in fitness health and strength training. Used in ancient Russia by warriors to prepare the body and mind for battle. If you want to enhance your physical and mental state, this is for you. Build your frame, learn the basic exercises, start your Pravilo journey. https://www.pravilousa.com/

http://www.pravilousa.com/ https://www.fightandheal.com/ +++++++Take our Instructional Video Course! Begin your Pravilo Journey We'll show you how to build your Pravilo and share master training tips so you can take your health and fitness back into your own hands! Register for the course Our New Training Space is Now Open! Washington, New Jersey New Pravilo USA training center in Washington, New Jersey is now open! Our unique training and wellness center provides one space for Pravilo, sauna, martial arts, and fitness. Train with Pravilo USA News & Events Pravilo is a Russian method of fitness training designed to stretch, strengthen, and enhance physical performance. The method was developed in ancient Russia and was used by warriors before battle. It works to stretch and strengthen the internal framework of joints, tendons, and ligaments, as well as improve mental clarity and ability to work under stress. By stretching all the connective tissues and removing knots and blockages, Pravilo practice increases bloodflow to the entire body. The end result is a stronger, calmer, and more agile body and mind. Check it out: http://fightandheal.com/ Also look here: https://www.pravilousa.com #fightandheal #jiujitsu #healthpractices We hope you enjoyed the video. Thanks for watching. Remember to subscribe (and turn on the notification bell, too): https://www.youtube.com/channel/UCGbI8M7k8YmiQP_Ry6xVR-w Interested in Pravilo? Make sure to check out our other YouTube channel: https://www.youtube.com/channel/UCrLwZSVCJzHqGsZFF-ioT0Q/ Here is the website: https://www.pravilousa.com/ Feel free to leave and questions in the comment section. We look forward to hearing from you.